Our well-being begins in minutes

Take a few minutes out of your day and take a step towards a healthier and happier life.

Our well-being begins in minutes

Take a few minutes out of your day and take a step towards a healthier and happier life.

Our philosophy

What is Degayeg?

Degayeg, Arabic for "Minutes", is an initiative that invites all community members to practice physical activity in a simple and enjoyable way that everyone can follow in their daily lives.

The Degayeg initiative is by the Department of Community Development, supported by the Department of Health- Abu Dhabi.

Activities

Degayeg seeks to instill a culture of daily movement and raise awareness of the importance of physical activity for improving quality of life and public health.

Activities Include:

Ladies walking, stretching & swimming
Youth fitness & football
Men's fitness
Elderly Walks
Community runs
PoD cycling & movement

Degayeg...

The initiative seeks to instill a culture of daily movement and raise awareness of the importance of physical activity for improving quality of life and public health.

WHO IT'S FOR

Degayeg is for the wider Abu Dhabi community - the elderly, persons of determination (PoD), the youth and people of all fitness levels who can benefit from just a few more minutes of activity in their routine.

Free. Simple. Close to You

WHY DEGAYEG?

Because health starts with simple steps
Because activities are close to home
Because your quality of life can improve in minutes
Simple steps to repeat every week