Our well-being begins in minutes

Take a few minutes out of your day and take a step towards a healthier and happier life.

Our well-being begins in minutes

Take a few minutes out of your day and take a step towards a healthier and happier life.

Our philosophy

What is Degayeg?

Degayeg, Arabic for "Minutes", is an initiative by the Department of Community Development- Abu Dhabi, supported by the Department of Health- Abu Dhabi, that invites all community members to practice physical activity in a simple and enjoyable way that everyone can follow in their daily lives.

Key Activities

Degayeg...

The initiative seeks to instill a culture of daily movement and raise awareness of the importance of physical activity for improving quality of life and public health.

Who is this program for?

Seniors – Women – Men – Children – PoDs – All Fitness Levels – Free for Everyone

Free. Simple. Close to You

Why Degayeg?

Because health starts with simple steps
Because activities are close to home
Because your quality of life can improve in minutes
Simple steps to repeat every week

Where can you find Degayeg events?

Abu Dhabi (Al Shamkha – Al Bahiyah – Madinat Khalifa)

Al Ain (Al Amrah – Al Dhahir)

Al Dhafra (Madinat Zayed)

How do you register?

Simply register your details

Choose your region

Select the event

Be part of our community